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Prepared Meals

Carb Smart Instant Soups

Health Connection Whole Foods

R 35.18R 502.55 / kg

Cheesy Haddock Pops (Kids)

Mother City Fish (Supplier Updated)Cheesy Haddock Pops (Kids)

R 87.97R 351.90 / kg

Fish Cakes, frozen

Mother City Fish (Supplier Updated)

R 165.60R 306.67 / kg

Fish Samoosas, frozen

Mother City Fish (Supplier Updated)

R 82.80R 276 / kg

Frozen soft Sourdough Soft Rotis x 5

R 40.25

Frozen Sourdough Tortillas x 10

R 63.25

Hake Nuggets, frozen

Mother City Fish (Supplier Updated)

R 98.33R 327.75 / kg

MCF Chowder

Mother City Fish (Supplier Updated)

R 103.50R 147.86 / l

MCF Fish Pie

Mother City Fish (Supplier Updated)

R 160.43R 297.08 / kg

New York Style Pizza

Pizza Proper

R 62.61

Pizza Proper

Pizza Proper

R 76.54

Pizza Proper - Margherita

Pizza ProperPizza Margherita (tomato & fior di latte)

R 90.44

Pizza Proper - with toppings

Pizza Proper

R 107.15

Ravioli range, frozen

R 78.16R 312.60 / kg

Snoek Bites

Mother City Fish (Supplier Updated)Snoek Bites, 450g

R 119.03R 264.50 / kg

Soup (600g)

R 60.72R 101.20 / kg

Sourdough Crackers - herbs and desert salt

R 63.25

Sourdough Waffles - Frozen pack of 3

R 46

Stock (IMPORTED)

R 59.52